can you eat apple strudel when pregnant

Unfortunately, I mis read about freezing BEFORE cooking it. I took German all through high school and college. Copper. Thank you. Simply replace the butter with neutral vegetable oil, like canola or sunflower oil. Brush the sheet with melted butter. The filo becomes soft after the first day. I had to leave it on the counter for a few hours and handle the sheets gingerly! Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. So upsetting. My four-year-old helped me to butter the sheets and roll the strudels. (In Vienna, you can get strudel dough sheets at the supermarket!) Studies have shown that those who ate an apple daily lowered their risk of developing Type 2 diabetes by 28% compared to those who skipped out on the fruit. Get 5 Baking Secrets That Will Change Your Life! I think lard would work (and taste) better than vegetable oil. Learn how your comment data is processed. Then she worked as a nutrition faculty and clinical nutrition coach in Holistic, Therapeutic and Functional Nutrition. I added a splash of extra oil to try to soften the dough, but it literally crumbled when I tried rolling it. Don't worry if you have some butter left over, use just enough to make a thin, even layer of butter on top of the pastry. Stradel is stored in this manner. When the dough is almost done resting, heat the oven to 375 degrees F. Place the raisins in a bowl of hot water to soak. Or let us know if you do and how close those guesses are! with palms down and gently pulling the dough out from the center, letting it slide off my knuckles as it stretches. Thanks again! I removed it from the blender and patted it into a ball. Some people cheat the system and there are recipes for apple strudel that use sheets of phyllo dough rather than making strudel dough. Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. Lynn. This version is how we enjoy apple strudel at my house. Homemade applesauce tastes good with pancakes, yogurt or cottage cheese. They are highly nutritious and rich in antioxidants, phytonutrientsiXNatural chemicals and nutrients obtained from plants. There are a few tricks to working with phyllo dough, but once you get the hang of it, its easy. Ensure to purchase good quality apples from trusted, wax- and chemical-free sellers. I just made this and it turned out perfect! I was disappointed that I couldn't get it to work. It turned out Excellent!! Using a your hands (or a very soft pastry brush, although I find that my hands work best), gently spread cup of the melted butter over the entire surface of the dough, leaving a 1-inch border around the edges. The photos went Blank and disappeared.. But the key is to freeze it before you bake it. If you try stretching it and it keeps bouncing back, cover it with a damp cloth and let it rest for 5 minutes before trying again. 2. 2. There are numerous options for both a simple pie and a more sophisticated strudel, and each one will appeal to you. Oh my, this strudel looks amazing. Apple cravings during pregnancy may be due to vitamin deficiency (17). Spread half of the apple mixture over the bread crumbs. That is so fun you have German Heritage! Whats the best way to reheat pastry in an air fryer? Lightly brush the top of the pastry with the egg wash. Bake for 35 40 minutes, until golden brown. Read for more information. Repeat with the remaining half of the dough and filling ingredients, reserving cup of melted butter. Pro Tip: One of the ways I have had the most success is to lift and stretch the dough by sliding my hands underneath (be sure to remove rings in advance!) Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. So quick and easy. To reheat apple strudel in the oven, preheat the oven to 350 degrees. 3 apples were too muchonly 2 would fit in my pastry. Brush the top of the strudels with the remaining butter. Please help. Do you think that would work? Best apple strudel in Kirby restaurants, spring 2023 - Restaurant Guru You can eat it in any size or shape you want, with a rich or light filling, and with savory or sweet flavors. Microwave the marshmallows for about 1 minute in a microwavable bowl, covered with plastic wrap, and then heat on high for an additional 20 seconds. Getting in touch with my German roots! i dont have brandy. You could assemble them and freeze. Have the melted butter nearby with a brush. Leaving equal amount of pastry empty on both the sides. Also, do you have another cookbook in the works? A non-alcoholic drink made by mixing juices and herbs with soda or water. We make it a little bit different. Knead for at least 5 minutes to give the dough enough elasticity. Chickpeas For Baby: Safety, Health Benefits, and Recipes, Cabbage For Babies: Health Benefits, Side Effects, and Recipes, Makhana (Lotus Seeds) For Babies: Benefits And Recipes, 4 Possible Health Benefits Of Grapefruit For Your Baby, Nuts For Babies: When To Introduce, Benefits, And Recipes, Fennel Seeds During Pregnancy: Uses And Possible Side Effects, 14 Amazing Health Benefits Of Eating Guava During Pregnancy, 7 Healthy Beverages You Should Drink During Pregnancy, Eating Grapefruit During Pregnancy: Safety, Health Benefits And Risks. How To Bake Escargot Perfectly: A Guide To Cooking The French Delicacy, How To Make A Delicious Gyro Sandwich At Home. Thank you. Why or why not? Answer (1 of 3): What happens if pregnant women eat custard apple seeds accidentally? Save my name, email, and website in this browser for the next time I comment. In a large bowl, combine the apples, lemon juice, vanilla, sugar, cinnamon, flour and raisins. Once you have all 10 to 12 sheet nicely layered, add the apple filling on top and fold the edges of the phyllo then roll like you would a jelly roll. It sounds to me like there is too much flour to water if it's dry. I think next time I try to complete wraps ahead of time and put damp tea towel over until ready to bake. I misread your introduction Apple strudel is a traditional Viennese Mix the flour and salt in a large bowl. Unroll the phyllo and cover it with the plastic wrap from the package or a sheet of wax paper, followed by the damp towel; keep it covered as you work so it doesnt dry out. Serve warm with cream or ice cream and sprinkle with icing sugar. I havent tried this with puff pastry, but I think it would work. Apple is a delicious, nutrient-dense fruit that is safe to consume while pregnant. Explore best places to eat apple strudel in Gampern and nearby. Please let me know by leaving a review below. Ive made it twice in the last week. Drain the plumped raisins and sprinkle half of them over the top, then sprinkle with half of the cinnamon-sugar mixture. Store it in an airtight container in the refrigerator for up to three days. Hope that helps! Next, toss the apple slices in a bowl with the juice of half a lemon until all the slices are lightly coated to prevent them from browning (photo 2). It only needs to be kneaded with the dough hook until it starts to come together in a ball, then I transfer it to a clean surface and knead by hand for 2-3 minutes until it's smooth. I read some other comments before and after. What is the best way to cut the phyllo to the recommended size? Next, we tell you about the nutritional values of this fruit. Such a great job. Sorry strudel is not a german nor an austrian inventian. (Glad you liked the filling though)! Did you know that? Holy moly! JulieC53. But I should! The daily requirement of copper during pregnancy is 100mg (5), and custard apple contains this mineral in fair amounts. Working your way around all sides of the dough, gently stretch and pull the dough away from the center, until it forms a very large, very thin rectangle. The panko helps soak up the excess juice that the apples give off while baking. Hi Beth, Ive never tried it with puff pastry, but I think it should work. This field is for validation purposes and should be left unchanged. Starting 2-inches in from one short side of the pastry, spread the bread crumbs into a 4-inch wide strip, leaving a 2-inch border on the top and bottom sides as well. These can be assembled up to 2 hours ahead and refrigerated but thats about it. You can also reheat strudel in a 350 degree oven for about 10 minutes, or until its warmed through. You may find it easier to drizzle a bit of butter on the dough with the brush and then spread it across the dough in gentle strokes. Then transfer it to a large area covered in a large, clean tablecloth or bed sheet. Does it just add some crunch? Easy Apple Strudel Recipe with Filo Pastry - Video RecipeThis Easy Apple Strudel recipe is simple and delicious. can you eat toaster strudels with braces - Helpfulmechanic.com While the filling gets a little bit darker as it bakes, it definitely shouldnt be black so thats a definite head-scratcher! My dad lived in Austria for two years and I thought that if I learned the language too then he and I would be the only ones able to speak it and no one else would understand. I guess it was a moisture issue??? Both my mother (German) and mother-in-law (Hungarian) made their strudel dough with butter. So glad you like it, Lucy! Cook the apples, cinnamon, and brown sugar. I used Cortland apples and cooked till soft, which took about 20 minutes. 22 Quick and Easy Recipes in 30 Minutes (or less) + 5 Chef Secrets To Make You A Better Cook! In Bavaria (and I assume Austria) now, Strudel is sometimes served with whipped cream and/or a thin vanilla sauce. Classic Viennese Apple Strudel - Jewish Viennese Food Not only can you use pre-made dough for the crust, but you can also throw together your apple filling in minutes. Since there is no yeast, the dough won't rise during the resting time, but the acid from the vinegar will relax the gluten strands which will become more elastic and make the dough easier to stretch! Side Effects Of Excess Apple Consumption During Pregnancy, Ways To Include Apples In Your Pregnancy Diet. And, if I try this filling with phyllo, should I still use panko? That end photo is exquisite! Hi Diana, I do that would work. Oh, and while perhaps not traditional, I love a big scoop of vanilla ice cream to go along with my apple strudel. Maybe for Christmas. Apple Strudel with Filo Pastry - Easy Apple Strudel - Made with Filo The risk of anemia is higher during pregnancy, and if neglected, it could lead to preterm labor and low birth weight in babies. Add the apples, currants, sultanas, allspice, nutmeg and walnuts, then cook for 10 mins or until the apple is tender. Then arrange half of the apples over the breadcrumbs and butter on half of the dough, leaving a couple inches of border around the edges. That said, I measured as I thought it should be. The Perfect Pairing For Apple Strudel - Euro Food Seattle Thanks again for yet another winner!!!! The host of nutrients gives apples the power to prevent many common and major diseases. One of my bucket list items is to visit theStriezelmarkt (the famous Christmas market dating back to the 1400's) in Dresden one of these years. My mother was German and used to make this all the time. Theres no need to fuss with homemade pastry dough when making this easy homemade strudel. When you plan your next trip to Germany let me know. It won't rise because there is no yeast, but the dough needs this time for the gluten to relax. How long can strudel last? Like regular apple seeds the culprit is cyanide. Refrigerated puff pastry will give you a flaky dough that turns perfectly golden brown in the oven! Yields 4 to 6 servings (one strudel) Crust. Keep lifting the tablecloth, rolling the strudel into a log, making sure the filling stays tucked inside. Spread one sheet of puff pastry and roll out to about 12" x 12" square. Preheat oven to 350F/180C. why?? 3. While eating a reasonable amount of apple is good for both mother and the baby, overindulging in it can be a bad idea. Hey John! Save my name, email, and website in this browser for the next time I comment. Apple Strudel - Culinary Hill There's no required dimension or thickness, just roll it out a bit (about the size of a large piece of paper will do) so you aren't stretching a big ball of dough. Once upon a time, I went to culinary school and worked in fancy restaurants. Not sure where I went wrong. Nope - it's the 24-70 and I love it! I have a lot to do for Christmas Eve dinner, so could they be put together and refrigerated on 12/22 and baked 12/25? Fold in the edges to prevent the filling from leaking out and roll the strudel over again, so the fold is at the bottom. That's so strange that that happened - I just checked on my end and everything is working right and those pictures are showing up on on both my desktop and phone. The crust of their strudels was never flaky like when made with phyllo dough. As per our strong editorial policy requirements, we base our health articles on references (citations) taken from authority sites, international journals, and research studies. Bryant likes to eat her strudel with whipped cream, but. An easy quick dessert served up warm with a little scoop of vanilla ice cream. However, specific cravings may indicate an underlying condition. Thank you for sharing your That said, wrapping it in foil is probably the best way to store it. Reheat the frozen meat in the oven for a few minutes, then defrost in the freezer. You are the best. The easiest and the most delicious recipe! I made this 4 times the past 2 weeks with fresh picked apples. It's easier than it sounds to stretch your strudel dough as thin as you need it. Set aside. Copyright 2011 - 2023 MomJunction Private Limited. Unfold one puff pastry sheet on the towel. While the dough is resting soak the raisins in hot water for 10 minutes and mix the cinnamon and sugar together in separate bowls. And, if possible, use a mix of different varietals for better flavor. Bake until the strudels are golden brown, about 30 minutes. Layer with four additional phyllo sheets, brushing each layer with the melted butter. They have a thicker peel, are crispier and sour. I may have to try this! Hi Lynn, yes, you can bake them directly from the freezer. I followed this recipe to a tee, twice, and my dough never made it out of the stand mixer. Hope you enjoy! The modern shortcut is to use store-bought phyllo dough, a tissue-thin dough used for making flaky European and Middle Eastern pastries, such as baklava and spanakopita. It should start to form a shaggy dough. However, if you find any incongruencies, feel free to write to us. Unlike most strudel recipes, this one calls for cooking the apples first before rolling them up in the dough. Peel, core, and slice the apples into thin slices. Stir to coat evenly. Make sure to work on 1 pastry square at a time. By the way very good recipe. I would love getting a macro lens though! Peel the foil back to expose the top. I tried twice and it was so tough and dense. Hope you enjoy! Be sure to use parchment paper underneath so the strudel doesn't stick to the pan. We lived for 5 years in Albany CA. How do you reheat frozen strudel? The measuring ingredients using cups simply leave rooms for errors and extra things to wash. Everyone who bakes really should own a scale- its roughly $20 for a decent scale and last a long time. What does craving apples mean when pregnant? Hi Emanuela, from what I read, strudel is most often associated with Austria, but I also learned that the word strudel comes from a German word meaning whirlpool (because the pastry is rolled up). Morning Sickness: The inclusion of vitamin B6 in the custard apple helps prevent and reduce nausea and morning sickness to a great extent. Allow the strudel to cool for 20 minutes before you serve it. Roll up jelly-roll style and carefully transfer to the prepared baking sheet. but am short of time. Lactobacillus found in Kimchi from lacto-fermentation helps improves immunity, which is compromised during pregnancy. Therefore, taking necessary precautions while consuming fruits and vegetables with peel, such as washing them thoroughly before eating, is better. To begin, in a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. This is exactly how we made our Apple strudel and I lost the recipe. Its a crispy, flaky pastry thats easy to make and downright delicious. Yes, apples are safe to eat when you are pregnant (1). of butter in a large skillet over medium-high heat. I used unflavoured coconut oil in place of butter and it came out perfect. What are the Best Apples to Use for Strudel? I made extra so I would have a roll for the freezer as we are having company in 2 weeks. Eating Kimchi during pregnancy may protect against Candida, a fungal infection caused by yeast. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Thanks. Measure your flour carefully using the spoon and level method. Hi Maureen, sorry you had a problem with this. December 2008. While you can freeze them before baking, I dont think theyd hold up well if frozen after baking sorry! Apple strudel is a traditional Viennese pastry filled with brandy-soaked raisins, apples, and chopped walnuts. Start by making the pastry dough, which is just five ingredients. You could also bake it in advance, then reheat in the oven so it's warm and to crisp up the outside again a bit before serving. What do you think? I rolled it with a rolling pin on parchment and this was the hard part. Sounds like you did all the right things! Well worth the effort very much loved combination raisins, cinnamon and apple. Continue to stretch and pull the dough until it is paper-thin and a large rectangular shape. TLDR: 1/2cup water (instead of 1/3c) and just add flour while kneading OR try a different flour. These will soak up some of the juice released from the apples as they cook so you don't end up with a soggy strudel. Custard apples are actually beneficial in pregnancy but the kernel of the seeds can be toxic. If you intend to keep it for an extended period of time, it should be refrigerated or frozen. Using floured rolling pin, roll out dough as thin as possible. Slice the apples thinly and uniformly. I did change one ingredient, I substituted golden raisins as they were the only ones that I had available at the time. Could I prepare the cooked fruit in the morning and assemble with the fillo and bake later in the day? How do I store the rest of the strudel? Change out the paddle attachment for the dough hook, then knead the dough on medium speed until a soft ball forms. Enjoy! Can I reheat a whole apple pie in the oven? Apple strudel has 170 calories per 100g, that is 53% lower than other foods in Cakes and pastries. Some readily available baking apples include: Granny Smith, Golden Delicious, Honey Crisp, and Fuji. 1. I think it really needs a more substantial dough than phyllo or puff pastry. As I was browsing your recipes I stumbled across the perfect strudel. I'm guessing granny Smith? I still love and adore all things that remind me of Germany and its language, culture, people, and of course, food. This recipe will walk you through the process with all my tips and tricks to make it easy and give you great results the very first time! Also avoid eating apple at night as it may cause indigestion. Your photography is so amazing! Layer with four additional phyllo sheets, brushing each layer with the melted butter. Purchasing puff pastry helped, of course, but the apple filling recipe turned out perfectly once baked. Being dairy allergic I cannot eat store-bought pie or dough and have been craving this. Hi Jenn, as usual I was thrilled with this recipe! If you tried to roll or stretch it out at this point without resting it wouldn't work very well. Why not put apple pie in air fryer? A professor at the university that I attended used to demonstrate making Strudel from scratch as part of the annual German week. I haven't actually tried making this one in advance, but I think it would work out okay. Pro Tip: If you opted to make one large strudel rather than two smaller ones and your strudel doesn't fit on your pan, you can curve it into a "C" or "U" shape and no one will be the wiser when you slice it before serving. Allow to cool completely in a cool place before wrapping in freezer film or foil. Because phyllo is fairly thin and is filled with wet ingredients, I dont think theres a way to really avoid it becoming a little soft after the first day. This coffee house has years of experience under its belt when it comes to delighting its visitors with delicious cakes . Flavonoids and phytochemicals are powerful antioxidants in apples that combat free radicals from the body. When we make this we use hot roll mix and it is perfect everytime. Do you think I can use puff pastry instead of phylo? , Public health and Clinical Nutrition & Dietetics, 9 Wonderful Health Benefits Of Passion Fruit During Pregnancy, 10 Health Benefits Of Eating Green Apples During Pregnancy. That flaky crust is perfect with that yummy apple filling. Hence your mornings are made better. If the food is hot, place it in the foil and reheat for 30 minutes at 190C. thanks for sharing this recipe. 4 Effective Ways To Prevent Fish Allergy During Pregnancy, Fresh apple juice twice a day will help satisfy your thirst. Best apple strudel in Gampern restaurants, winter 2023 - Restaurant Guru You might also. The trick is to use an acid like apple cider vinegar or lemon juice in the strudel dough, knead the dough well to develop the gluten, and then let it rest so that it can fully relax before you attempt stretching it. Heat the oven to 375F. So thin, just the way it should be. It should just be a really smooth, elastic dough. When I retried it, I used king arthur bread flour, and to save myself the trouble of working with another rock hard ball, I bumped the water to 1/2 cup and just added flour as needed while kneading. Can I eat apples with skin when pregnant? Preheat the oven to 350F (175C) for 5-7 minutes, then cool. This strudel looks delicious! What purpose does the panko serve? Does apple cake need to be refrigerated? In medium bowl, toss apples, pecans, brown sugar and cinnamon. This ensures that they soften adequately, and also ensures that they dont exude too much liquid while baking, which would make the pastry soggy. Apples are rich in iron and help boost the hemoglobin level in the blood and prevent anemiaiXA condition in which a person does not have enough healthy red blood cells to carry oxygen to the tissues. Easy Maple Pecan Apple Strudel - Eat In Eat Out I followed the recipe to a tee, and it was hard as a rock! I had it on a lower rack in my gas oven, maybe the problem was it need to be more in the middle of the oven. Amygdalin is a part of the seeds' chemical defenses. Best Places to Eat Apple Strudel in Vienna - Theculturetrip.com Add eggs and vegetable oil, and water, and mix until dough is smooth. Came out delicious. The dough is different and thicker, which I dont like. Serve the strudel on its own, with whipped cream, or with vanilla ice cream. If only your readers could have a slice. The first step is to prepare your apples. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. In total 32% of the calories in Apple strudel are from fat, 5% from protein and 61% from . Help! Looking for a good way to store your strudel? Then ship the cinnamon frosted and strawberry frosted to my house. She started her career as a CSR project coordinator for a healthy eating and active lifestyle project catering to school children. Preheat the oven to 180 F / 350 C / 350 F / 350 C / 350 C / 350 F / 350 C / 350 C / 350 C / 350 C / 350 C Pies can be baked on a baking tray covered in foil if you use a gas mark 4. In Austria and Bavaria you can buy Strudel dough in every supermarket. Authentic German Apple Strudel (Apfelstrudel) - House of Nash Eats

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